State Shift
State Shift
From a single live workshop to a lifelong practice, and programs that bring breath into your whole organization.
Live workshops in the studio and online, on breath, movement and the nervous system.
Guided sessions, programs and live time with Tarik and Susan, wherever you are.
Private breath and performance work, tailored to you. For high performers whose recovery and baseline stress feel behind, and anyone ready to address the system underneath, directly.
Level 1 certification and mentorship programs. Teach this work with a real standard behind you: the mechanics, the science, and the somatic craft, taught the way we teach everything, grounded in physiology and deeply human.
